Wacko Wednesdays: Happiness

***After a long hiatus, Wacko Wednesdays are back! Each Wednesday, I’ll outline a human quirk or phenomenon in the study of Personality Psychology. I’ll provide information, links, and my own experiences to help you along in your goals of writing memorable characters.***

“We hold these Truths to be self-evident, that all Men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” -United States Declaration of Independence, Philadelphia, Pennsylvania, July 4th 1776.

Happy Muffin!

Happy Muffin!

Happiness research has taken the Psychology world by storm. If you search any book site for the word “Happiness,” you will see a plethora of books written on the subject. Lately I’ve been reading Stumbling on Happiness by Daniel Gilbert. It’s academic research and theory about attaining happiness and how our judgment about what will make us happy in the future is ridiculously skewed by our present thinking.

This book and the advent of other titles in the positive psychology area have inspired me to think about how we, as writers, paint the picture of our characters’ states of happiness. By looking at your MC and her goals in terms of her motivations and methods of attaining happiness, you can paint a deeper picture of what drives us all.

I’m sure you are familiar with the basic story arc: Main character (MC) starts out with a status quo, then challenges galore are thrown at the MC, lots of roadblocks stand in the way of achieving the new happiness goal, MC overcomes, is a changed person. The end. Today for Wacko Wednesdays I’ll run down two phenomena that researchers, namely David Myers, have identified as influencing a person’s happiness, namely Relative Deprivation and Adaptation.

Phenomenon #1: Relative Deprivation

“when we compare ourselves with those less fortunate, we can, however, increase our satisfaction. As comparing ourselves with those better-off creates envy, so comparing ourselves with those less well-off boosts contentment.” -David Myers

a-tree-grows-pixLately I’ve been reading A Tree Grows in Brooklyn, a classic piece of American literature that portrays a devastatingly poor family and their survival struggles in 1900’s New York. It’s actually making me feel quite good.

Yes I know that sounds bad. But here it is: My husband, my two kids and I live in the smallest house in our neighborhood. We live on my husband’s salary as I’m a full-time mom, but we truly have more than enough. Still, this suburban life and the American consumerism gets to everybody. We are inundated with ads to buy more stuff, we read stories of neighbors’ huge home improvements, we hear kids describing their African safari vacations. It’s an affluent area and it seems, at times, that we aren’t keeping up with the Joneses.

The unfortunate Nolan family portrayed in A Tree Grows in Brooklyn, truly has nothing. When they mention clothes, they mean one pair of pants and one shirt for a man and one dress for a woman. Can you imagine? I look at my closet full of plain, solid-colored Old Navy t-shirts and feel loaded (wealthy, not drunk). When the Nolan family mentions meals, they mean oatmeal with no milk or fruit. I open the freezer each morning and lazily wonder which hunk of meat I have to make that night. While they want for decent immune systems, we struggle to fight our ever-expanding waistlines. This book makes me feel so fortunate that I may start it all over again once I’m finished! This is Relative Deprivation at work. How rich you feel is totally dependent on who you are comparing yourself to. Compared to the Nolans (or many real people in this economy), my husband and I are doing great! Compared to our friends the doctors, with their big house and insanely lavish vacations, we’re struggling.

photo by Drawsome on Flickr

photo by Drawsome on Flickr

What do most good ol’ Amurrricanz do when they feel like they are poorer than everyone else? Apparently they buy lottery tickets. Recent research has shown the Relative Deprivation phenomenon in full-swing in lottery ticket buyers. If people are feeling deprived, they make the trip to the local bodega to pick up their Pick 6’s. If they feel better off than their neighbors, they don’t buy lottery tickets.

Here are the questions you can ask yourself about your MC’s Relative Deprivation feelings: Is she better or worse off than her neighbors, peers, family members? When does she feel better off and when does she feel worse? What makes her feel superior? What kinds of behaviors result from those feelings? How does she make herself feel better in the short term? Does she eat? Does she steal their watches? Does she retreat into her packed charity-ball schedule? How does her current state of feeling deprived influence her dreams for the future? Does she coast when she feels affluent or better off in some other way? Coasting is what most of us do once we achieve a certain goal or milestone. That brings us to Adaptation.

Phenomenon #2. Adaptation

“I’ll never get used to anything. Anybody that does, they might as well be dead.” ~Truman Capote, Breakfast at Tiffany’s, 1958, spoken by the character Holly Golightly

Adaptation is what happens when a person has hit a windfall, achieved a goal, or just plain got lucky when that Good Samaritan pulled him out of the path of that oncoming bus. (more…)